Classes & Programs

CLASSES RANGING FROM

Beginner to Advanced

We make it affordable so that anyone can afford to be healthy. Fit Culture is a fraction of what it would cost to hire a 1-on-1 personal trainer and you get a whole lot more. The more you know the better you can become which is why provide continued ongoing support in and out of the gym on proper movement and nutrition.

Personal Training

In Small Group Personal Training, you will receive the proper level of training for your goals and concerns. In each session, you will meet with our certified trainers in a small group format.

group of women doing plank in semi-private training class
group of women in team training class

Tribe

Led by experienced coaches, within a group setting, TRIBE is a calorie-burning, interval training class designed to target all levels of clients.

Nutrition Coaching

Let us help you get in the best shape of your life with our 6 week one on one nutritional coaching. Our coaches design a detailed program for you based on your specific wellness goals. We guide you every step of the way, not only helping you to achieve your goals, but giving you the tools necessary to make lifestyle changes to create healthy habits for life. Includes supplementation and weekly accountability meetings.

lifestyle personal trainers

Cycle

Cycle is not just about the bike… but if it was, we have the latest and greatest for you to enjoy the ride. During the 45 min cardio jam session you will not only be entertained but will torch some serious calories.

Yoga

Vinyasa Yoga means to LINK …. Breath with movement. All levels welcome as you can make this class as challenging as you want. You will practice breath techniques, stretching, strength building, core endurance, balance, inversions, twist and rest. This class is for everyBODY!

Personal Training

group of women doing plank in semi-private training class

In Small Group Personal Training, you will receive the proper level of training for your goals and concerns. In each session, you will meet with our certified trainers in a small group format.

Tribe

group of women in team training class

Led by experienced coaches, within a group setting, TRIBE is a calorie-burning, interval training class designed to target all levels of clients.

Nutrition Coaching

lifestyle personal trainers

Let us help you get in the best shape of your life with our 6 week one on one nutritional coaching. Our coaches design a detailed program for you based on your specific wellness goals. We guide you every step of the way, not only helping you to achieve your goals, but giving you the tools necessary to make lifestyle changes to create healthy habits for life. Includes supplementation and weekly accountability meetings.

Cycle

Cycle is not just about the bike… but if it was, we have the latest and greatest for you to enjoy the ride. During the 45 min cardio jam session you will not only be entertained but will torch some serious calories.

Yoga

Vinyasa Yoga means to LINK …. Breath with movement. All levels welcome as you can make this class as challenging as you want. You will practice breath techniques, stretching, strength building, core endurance, balance, inversions, twist and rest. This class is for everyBODY!